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1 I start my day with fresh coconut water, which improves my metabolism and helps me stay active throughout the day. Eating nothing between meals and having an early dinner is my mantra for staying fit. Green tea is something I swear by.
2 A right blend of meat and salad does wonders as long as what you eat is less or equal to what you burn. I usually indulge myself in various cuisines cooked by my wife, mainly comprising meat and salads, but I make sure I burn those calories through physical activities.
3 Staying mentally fit is as important as maintaining physical health. For a healthy mind and body, I walk 7-8 km daily and do yoga three times a week, which helps me maintain a balance between my work, family and friends.
4 I keep a very healthy distance from all sort of sitcoms, get my six hours of sleep, and before that, getting a fix of Bloomberg every night is a must.
5 Hosting people with my exclusive collection of single-malts with evergreen music is my secret indulgence!
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