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Nishit Sharma , Co-Founder, Reniso property management firm
Home meals, a rested mind & staying close to nature
1. There are no shortcuts to a healthy lifestyle, and the hectic work routine makes it even more difficult to follow a regime. However, my secret lies in the simplest of things, as I depend heavily on home-cooked meals, fresh fruits and vegetables, avoiding processed foods and added sugar, as much as I can.
2. Over the last few years, I have relied on yoga to kick-start my day, which gives me perspective even in the trickiest of situations.
3. Personally, I believe that a well-rested mind is equally important to be productive and to be able to manoeuvre the pressures at work. I make sure to enjoy the company of friends and family every now and then, especially spending time with my daughter Taashi; watching her relentless pursuit of discovering, learning and growing keeps me inspired towards my own goals.
4. For me, reading books has been a ritual as they have been a long-time source of guidance and inspiration, also helping me unwind after work.
5. Being close to nature works like therapy for me, and I enjoy cycling in the mornings or occasional hikes with my wife and friends.
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