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Hyderabad, November 7  
Giving a touch of yoga to the IT industry

A job in an IT firm could be highly rewarding financially but it comes with pressure and tension, impacting quality of life.Recognising the need for intervention to bring in peace of... »

Thursday, October 16, 2014
A detox for India
The Clean India Mission can be for your body, mind and soul too »
Friday, September 19, 2014
Make fitness a lifestyle choice
Fitness is about making a lifestyle choice for daily living. I try to pack in as much activity during the day; it could even be walking my dog. The idea is to get about 30 to 40 minutes of activit... »

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