Picture this. On New Year's eve, you vow to shed those extra kilos and stay as fit as a fiddle. Two days later, your exercise routine takes a backseat. You are unable to find the right 'workout' companion. Your job profile demands that you sit erect for over 7 hours at a stretch.

Also listen to:Startup and You: Episode 12 - Healthtech in India's startup space

Soon, even your gym memberships expire. How do you propose to ensure a certain degree of consistency in everything you do? Meet the team from StepSetGo.

Not only did they win the Digital India Innovation Challenge (in the health and fitness category), they also strive towards making fitness a fun, interactive and family-oriented activity. Wonder how? Also listen to:Podcast | Startup and You: Episode 10 - Covid-19 and entrepreneurship opportunities

Listen to this week's episode of Startup and You.

 

If you wish to share your thoughts, write to me at gitanjali.diwakar@thehindu.co.in.

Startups and You is a weekly podcast series published by The Hindu BusinessLine every Saturday.